Orientations & Identities – What does sexual orientation mean?
Sexual Orientation
Sexual orientation is who you are sexually attracted to, if anyone, for example people of another gender, the same gender, several genders or no one.
What does sexual orientation mean?
The term comes from psychology and sexology, and it replaced the older “sexual preference”, which wrongly suggested a choice. Sexual orientation describes who you are sexually attracted to, if anyone, for example straight, gay, lesbian, bi, pan or asexual. It’s about attraction, not about what you actually do. You can be bi and in a monogamous relationship, or asexual and still have sex for other reasons. Labels are optional tools that help you find words and community, not boxes you have to fit.
What’s the difference between sexual orientation and gender identity?
Sexual orientation is about who you’re attracted to. Gender identity is about who you are. A trans woman can be straight, lesbian, bi or asexual, just like anyone else. Romantic orientation adds a third layer, who you fall in love with or want to date. For some people it doesn’t match their sexual orientation, for example someone who is biromantic and asexual.
Can your sexual orientation change?
For some people it stays the same for life, for others it shifts over time. Both are normal. Orientation is not a choice, and pressure or therapy can’t change it. So-called conversion practices cause real harm. Some people do experience fluidity, or find a better-fitting label later in life. That doesn’t make the earlier label fake, you simply learned more about yourself.