Sex Positions – What does Pretzel mean?
Pretzel
The Pretzel is a sex position where one partner lies on their side while the other kneels and straddles their lower leg, so the legs end up intertwined.
What does Pretzel mean?
The Pretzel is named after the twisted, knotted bread, because the partners’ legs end up wrapped around each other in a similar way. One partner lies on their side, and the other kneels, straddling their lower leg, while the upper leg wraps around the kneeling partner’s hip. It’s also called the pretzel dip. It works with any pairing, strap-ons included, and gives a fresh angle without being acrobatic.
How do you get into the pretzel position?
Start with one partner lying on their left or right side. The other kneels and straddles the bottom leg, and the lying partner bends their top leg and rests it around the kneeling partner’s hip. From there you can lean in, hold hands or a hip for balance and find a rhythm. A pillow under the lying partner’s head and a soft mattress make it easier on the knees. If it feels awkward, shift a little until the angle clicks.
Who is the pretzel position good for?
It suits couples who want something new without needing strength or flexibility. The lying partner is half on their side and half facing up, so you can see each other, kiss and keep eye contact, which makes it feel intimate. The kneeling partner has good control over pace, and the twist creates an angle that feels different for many people. It’s also a gentle option when lying flat on your back isn’t comfortable.