Sex Positions – What are the best positions for pregnancy?
Best Positions for Pregnancy
The best sex positions for pregnancy keep weight and pressure off the belly, like spooning, side-by-side, cowgirl, doggy style and edge of the bed. Side-lying and on-top positions stay comfortable longest as the bump grows.
What makes a position good during pregnancy?
No weight on the belly and the pregnant partner in control. Spooning and other side-lying positions stay comfy longest, and being on top or sitting lets the pregnant partner set depth and pace. From mid-pregnancy, lying flat on your back for long can make you dizzy, so prop yourself up or roll onto your side. In a healthy pregnancy, sex is usually safe until the end. Ask your doctor or midwife first if you have bleeding, leaking fluid, pain, a low-lying placenta or a risk of early labor.
Does the position help you get pregnant?
Barely. There’s no good evidence that any position makes conception more likely, and sperm swim up through the cervix within minutes either way. Putting your legs up afterwards hasn’t been shown to help either. What counts is timing: sex in the days before ovulation and on the day itself. If it hasn’t worked after a year of trying, or after 6 months from age 35, see a doctor.
What are the best sex positions for pregnancy?
9Chair Position
Chair Position is a seated sex position where one partner sits on a sturdy chair and the other straddles their lap face to face, controlling depth and pace from on top.
Cowgirl
Cowgirl is a sex position where one partner lies on their back and the other straddles them on top, face to face, setting the pace.
Doggy Style
Doggy style is a sex position where one partner is on hands and knees and the other kneels or stands behind them, entering from behind.
Edge of the Bed
Edge of the Bed is a sex position where one partner lies or kneels at the edge of the bed while the other stands on the floor in front of them.
Lap Position
Lap Position is a face-to-face sex position where one partner sits upright on a bed, sofa or seat and the other sits astride their lap, wrapped around them.
Reverse Cowgirl
Reverse cowgirl is a sex position where the partner on top straddles the other while facing away from them, toward their partner’s feet.
Side-by-Side
Side-by-Side is a sex position where both partners lie on their sides facing each other, legs intertwined, for slow, close and relaxed sex.
Spooning
Spooning is lying on your sides, one partner behind the other with your bodies curved together, either for cuddling or as a relaxed sex position.
Spork
Spork is a side-lying sex position where the receiving partner lies on their back and the other lies on their side next to them, legs interlocked, entering from the side.