Kink Talk – What does Dyspareunia mean?
Dyspareunia
Dyspareunia is the medical term for recurring pain in the genitals or pelvis during or after sex, which can affect people of any gender and usually has a treatable cause.
What does Dyspareunia mean?
Dyspareunia comes from Greek and roughly means “badly matched in bed”. It’s the medical term for recurring pain in the genitals or pelvis during or after sex, whether at the entrance, deep inside or afterwards. It’s common, especially among people with a vulva, but people with a penis can have it too. Pain during sex is not something you have to grit your teeth through. It’s a signal worth taking seriously.
What causes pain during sex?
Often several things at once. Common causes are too little arousal or lube, vaginal dryness from hormones or menopause, infections, vaginismus, vulvodynia, endometriosis or scar tissue after birth. For people with a penis, a tight foreskin, infections or a curved erection from Peyronie’s disease can hurt. Stress, fear of pain and past bad experiences can make the body tense up and keep the cycle going.
What helps with dyspareunia?
Stop when it hurts, and see a gynaecologist, urologist or GP if the pain keeps coming back. Most causes can be treated. Until then, slow down, spend more time on foreplay, use plenty of lube and try positions where the person with pain controls depth and pace. Outercourse, oral sex and toys keep intimacy alive without pain. Pelvic floor physiotherapy and sex therapy can help a lot too.