Relationship Styles – What does Dry Spell mean?
Dry Spell
A dry spell is a longer stretch of time without sex, whether you’re single or partnered, and usually describes a phase you didn’t plan rather than a choice like celibacy.
What does Dry Spell mean?
Dry spell originally describes a period without rain, and the image carried over to sex. It means a longer stretch of time without sex, whether you’re single or in a relationship. There’s no official length. For some it’s three months, for others two years. Unlike celibacy, a dry spell usually isn’t a choice, it just happens, through a breakup, stress, illness, a new baby or simply life.
Is a dry spell bad for your health?
No. You don’t need sex to stay healthy, and a break does no physical harm. What matters is how you feel about it. If it bothers you, masturbation keeps you in touch with your body and your desire. If you’ve lost interest in sex completely and it worries you, talk to a doctor, since stress, depression, hormones or medication can all lower desire.
How do you end a dry spell?
Without pressure. If you’re single, focus on meeting people you actually like, not just on ending the streak. If you’re partnered, start with touch that doesn’t have to lead to sex. When it does happen, take it slow and use lube, because your body may need a moment to get back into it. Nerves are normal after a long break, and saying so out loud often makes them smaller.