Kinks & Fetishes – What does Bastinado mean?
Bastinado
Bastinado is a form of impact play in which the soles of a partner’s bare feet are struck with a cane, paddle, strap or hand, creating sharp, stinging sensations.
What does Bastinado mean?
Bastinado comes from the Spanish “bastonada”, a beating with a stick, from “bastón”, meaning stick. Historically it was a punishment and a form of torture, also known as falaka. In kink, it means consensual strikes to the soles of the feet. The soles are packed with nerve endings, so even light strokes sting intensely, and the feeling lingers when you stand up afterwards. It often pairs with foot play, foot tickling or bondage that holds the ankles still.
Is bastinado safe?
It can be, with care. Aim for the arch and the ball of the foot, and avoid the toes, the ankles and the top of the foot, where small bones sit right under the skin. Start light and build up slowly, since bruised soles make walking painful for days. Skip it with diabetes, nerve damage or poor circulation in the feet, because reduced feeling hides injuries. Lasting swelling, numbness or pain when walking is a reason to see a doctor.
What do you use for bastinado?
A flexible cane or a thin rattan rod is the classic. Wooden spoons, rulers, leather straps or a flat hand work too and are easier to control for beginners. The receiver usually lies face down with knees bent, or sits with the feet raised and secured. Agree on a safe word, check in between rounds and finish with a gentle foot massage. It soothes the soles and helps you reconnect.